Grief, Horizon to Horizon

When my son died, grief stretched from horizon to horizon. There was no edge to it, no place where it ended and I began. It wasn't something I carried. It was the entire landscape. Everywhere I looked, there it was. Every thought led back to it. Every memory passed through it. Every future I could imagine had been altered by it.

People often talk about moving through grief, but in those early days there was nowhere to move. Grief wasn't something standing in front of me. It surrounded me completely. At the time, I would not have wanted it any other way.

That may sound strange to someone who has not experienced a great loss, but grief felt inseparable from love. To wish for less grief felt dangerously close to wishing for less love. If grief was the price of loving my son, then I would pay it. So I carried it. Or perhaps more accurately, I lived inside it.

One day, however, I noticed it no longer stretched from horizon to horizon. It still occupied a large part of my life, but it was no longer the entire landscape. Now grief appeared as a room, a room I could step in and out of. The room was still large. Some days I spent hours there. But it was no longer everywhere. I could step into my grief and writhe around for a while, have a good cry, and then step back out again, for as long as I could manage.

Grief is sneaky, though. Sometimes you don't choose to enter the room. You simply arrive there and realize you've been sitting in it for a while.

Eventually the room became smaller still. Later grief condensed and it was now about the size of a shower stall, yet I could still step in and out.

At first that image bothered me. Was my grief shrinking? Did that mean my love was shrinking too? The thought felt almost disloyal. But as I sat with the image, something else became clear. The size of the space was changing. The love was not.

The image wasn't telling me that grief mattered less. It was showing me that I had become larger.

Life had slowly grown around the grief. Not replacing it. Not fixing it. Just growing around it. I was getting used to carrying this huge hole in my heart. Now grief is more the size of a box. Not a burden dragging behind me. Not something I am trying to get rid of. Just a box I carry close.

The memories. The love. The loss.

The box never disappears. I don't want it to. But it became something I could carry rather than something I had to live inside.When my son died, grief stretched from horizon to horizon. There was no edge to it, no place where it ended and I began. It wasn't something I carried. It was the entire landscape. Everywhere I looked, there it was. Every thought led back to it. Every memory passed through it. Every future I could imagine had been altered by it.

People often talk about moving through grief, but in those early days there was nowhere to move. Grief wasn't something standing in front of me. It surrounded me completely. At the time, I would not have wanted it any other way.

That may sound strange to someone who has not experienced a great loss, but grief felt inseparable from love. To wish for less grief felt dangerously close to wishing for less love. If grief was the price of loving my son, then I would pay it. So I carried it. Or perhaps more accurately, I lived inside it.

One day, however, I noticed it no longer stretched from horizon to horizon. It still occupied a large part of my life, but it was no longer the entire landscape. Now grief appeared as a room, a room I could step in and out of. The room was still large. Some days I spent hours there. But it was no longer everywhere. I could step into my grief and writhe around for a while, have a good cry, and then step back out again, for as long as I could manage.

Grief is sneaky, though. Sometimes you don't choose to enter the room. You simply arrive there and realize you've been sitting in it for a while.

Eventually the room became smaller still. Later grief condensed and it was now about the size of a shower stall, yet I could still step in and out.

At first that image bothered me. Was my grief shrinking? Did that mean my love was shrinking too? The thought felt almost disloyal. But as I sat with the image, something else became clear. The size of the space was changing. The love was not.

The image wasn't telling me that grief mattered less. It was showing me that I had become larger.

Life had slowly grown around the grief. Not replacing it. Not fixing it. Just growing around it. I was getting used to carrying this huge hole in my heart. Now grief is more the size of a box. Not a burden dragging behind me. Not something I am trying to get rid of. Just a box I carry close.

The memories. The love. The loss.

The box never disappears. I don't want it to. But it became something I could carry rather than something I had to live inside.